In the middle of Winter quarter this academic year I started recording my sleep. Here are two graphs and some data:
- Average sleep time: 3:24.45
- Average sleep length: 6 hours, 45.6144 minutes
- Total sleep debt: 101 hours, 40 minutes
- Time spent asleep: 554 hours, 20.4 minutes
- % of time spent asleep: 28.1677%
(all-nighters are treated as sleeping at 24:00 for 0 minutes for calculation purposes)
The graphs are too large to fit nicely on a post, so here are the two URLs:
Sleeps and wakes: http://www.stanford.edu/~bgwines/Sleeps\'nwakes
Average and time asleep: http://www.stanford.edu/~bgwines/AverageSleep
I'm hoping to keep a better schedule next quarter. Anyways, this quarter is way better than last quarter, when I pulled 7 or 8 all-nighters. Oh, well. That's what being a college student is like.
